Is your self sabotage minimal, moderate or advanced? Find out by taking our short and simple YES or NO questionnaire.
Take the TestFreedom From Self-Sabotage is built on more than coaching theory.
With over 20 years’ experience across the corporate, public and private sectors, I’ve led projects, managed teams, run businesses, delivered consultancy services and worked with organisations ranging from global corporations to public sector bodies.
My career has included leadership, consulting, business ownership, management development and behavioural change.
One lesson has remained constant throughout:
Knowledge is rarely the limiting factor. Inconsistent execution is.
People often know what they should be doing.
The challenge is understanding the hidden patterns, conditioning and behaviours that prevent them from doing it consistently.
My unique combination of corporate experience, behavioural change coaching and scientific training allows me to help clients identify those patterns, create lasting change and close the gap between potential and performance.
Contact meIs your self sabotage minimal, moderate or advanced? Find out by taking our short and simple YES or NO questionnaire.
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I have just completed Catherine Edwards’ Freedom from Self-Sabotage Course,
and honestly, all I can say is wow… oh wow!
I am a bit of a course and personal-development junkie because I genuinely love
learning, growing and keeping on top of my game as a Life Transformation Coach.
However, after thirty years in the self-development world, some courses can begin to
feel a little samey.
This was most definitely not one of them.
The depth of the learning and the discoveries I made throughout this course were on
another level. Uncovering the deeper patterns, emotions and hidden reasons behind
my self-sabotaging behaviour was a real eye-opener, even for someone who has
been immersed in personal development for as long as I have.
I particularly loved Catherine’s ability to see beneath the surface, hold me
accountable and gently challenge the seemingly innocent beliefs and behaviours that
were actually sitting at the root of many of my everyday struggles.
For most of my life, self-sabotage has created untold problems within my business,
finances and relationships. Finally breaking free from those patterns has been a
complete game-changer.
Since completing the course, I have begun overcoming my long-standing debt story,
made a profit in my business, won awards and started arriving at appointments
feeling centred and calm rather than rushing in at the last minute in a state of panic.
The physical changes have been just as powerful. The stress and cortisol in my body
have reduced, my sleep has improved, and excess weight has started dropping
away again.
Of course, there may always be a part of us that feels tempted to creep back into
old, familiar patterns, but I now have the knowledge, awareness and practical
understanding to recognise what is happening and consciously choose something
different.
For anyone considering taking this course, my advice would be to stop considering it
and simply get on and do it. Your life, finances, confidence, relationships and career
will all benefit.
The only real requirement is a willingness to get honest, find clarity and allow
Catherine’s expert coaching and mentoring to guide you towards the highest version
of yourself.
You are absolutely worth it!
"Working with Catherine as my Self-Sabotage Coach has been truly life-changing. She helped me identify not only where I was getting stuck, but more importantly, why. Every session was thoughtfully prepared, and with incredible insight and laser focus, she uncovered subconscious patterns that had been holding me back from reaching my goals.
Catherine has the perfect balance of compassion and honesty. She genuinely cares, but she isn't afraid to challenge you when needed. That "tough love" was exactly what I needed to break old habits and see things from a completely different perspective. She helped me recognize patterns I never knew existed, giving me the clarity, awareness, and understanding to finally move forward with confidence.
Through her expert guidance, I now understand how self-sabotage works and, more importantly, how to change it. I feel more empowered, focused, and equipped with practical tools that I will carry with me for the rest of my life. I truly couldn't have achieved this transformation without Catherine's knowledge, dedication, and unwavering belief in my potential. If you're ready to stop standing in your own way and start creating the life you deserve, I can't recommend her highly enough."
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